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Farro & Spring Vegetable Salad

Farro & Spring Vegetable Salad

 Farro is an ancient grain that is quickly becoming trendy.  Originally from the Middle East, this grain is ideal for athletes because it is a carbohydrate that is also a great source of protein and fiber.  You will probably see farro popping up on restaurant menus this spring, but here is an easy recipe, filled with colorful spring vegetables, that you can make at home.

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Farm-To-Table Salad

Farm-To-Table Salad

Perfect soft boiled eggs catching your eye? They are handy for a quick protein fix when you don’t have poultry or meat available or time to make it.  Start by sourcing farm-fresh eggs and then follow the guide in this recipe.  Usually found at locally owned grocers, Farmer’s market, or by consulting with a farm-to-table restaurant on farms or locations to buy farm-fresh eggs.  The robust flavors of fresh, local lettuce and veggies also make something simple taste like so much more.

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Curry Chicken Bowl

Curry Chicken Bowl

Here’s a great way to use a rotisserie chicken to make a flavorful meal in less than 30 minutes.  Customize the dish by adding the extra veggies from your CSA box or produce drawer and serve over rice, quinoa, or potatoes.

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