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Almond Flour Waffles

Almond Flour Waffles

Made in part with almond flour, these waffles are loaded with protein and a sweet, nutty flavor, plus a bit of texture from whole oats.  They are sure to become a staple on your breakfast menu and will keep you going during a long training sesh.  Try making them ahead of time, then store in the fridge, and toast to reheat and go. 

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Golden Beet & Chard Toss

Golden Beet & Chard Toss

Golden beets and chard are known to be some of the most nutrient powerful foods.  Both provide anti-inflammatory and detoxification support, while chard contains mighty doses of vitamins A, , and K.  Plus, they look beautiful together on a plate and compliment the unique use of fennel in this recipe.

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Fresh Fry

Fresh Fry

Fresh Fry A mixture of fresh and stir-fried veggies makes this dish a standout.  Robust red cabbage provides a heaping dose of vitamins C, K, and antioxidants and when stir-fried becomes soft and buttery.  Fresh bok choy is juicy and sweet, the perfect counterbalance...

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