blogHere is the latest from Jojé
Looking for a large batch recipe that will provide meals for the week? Loaded with veggies in a thick, rich broth, this chicken tortilla soup has you covered. Serve with rice, sweet potatoes, or tortillas to load up for or recover from a big training session.
Nicoise salad is spruced up in this recipe with a yummy herb vinaigrette. Serving it with simple grilled chicken is also an affordable and easy protein choice.
Looking for a quick dinner or lunch hookup? Look no further. This recipe is packed with all the nutrition you need to keep your appetite satisfied and energy high. Plus, it makes four large servings that can be made ahead of time, so you have meals ready to go during your busy week.
The traditional yogurt parfait gets a makeover with super food chia seeds in this make-ahead breakfast recipe. Perfect for when you need a grab-and-go breakfast for a post early morning training session, but don’t want to sacrifice nutrition. Chia seeds are a great source of Omega 3’s, but easier on the tummy than flax seeds because they don’t need to be ground. They also help hydrate us and reduce hunger and food cravings, by keeping you feeling full.