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Here is the latest from JojéOur Community Rallies Around Roberta Walker
Roberta's Rules ShortGreetings & Happy New Year! We hope that this message finds you happy, healthy, and well. As you may know, another local San Diego cyclist was struck by a car back on December 8th 2018 in the early morning hours while cycling on Coast Highway...
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Tequila Lime Chicken with Grilled Pineapple Salsa
Limes, cilantro, jalapenos, and tequila make a flavorful marinade for juicy, tender chicken on the grill. Fruit salsa is turned up a notch by grilling the pineapple (also yummy with peaches), a perfect complement for summer cooking.
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Butternut Squash, Spinach & Charred Tomato Hash
This comforting breakfast recipe can triple for lunch or dinner. Butternut squash adds fiber and a healthy dose of immune-boosting vitamin C. Spinach is a great way to add iron, which bolsters blood and aids in recovery. With just the right amount of crispy bacon and a dash of maple to bring all the flavors together, toast up some crusty bread and enjoy this replenishing post training meal.
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Moroccan Chicken
Load up on endurance athlete nutrient essentials Vitamin B, zinc, and iron with this dark meat chicken preparation. * Warm, spiced flavors married together in a simple one-skillet meal. Easy enough for weeknight fare, yet creative enough for a dinner get-together. Serve up with garbanzo beans, potatoes, or couscous and the meal is complete.
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White Chocolate Coconut Blondie
$35.88
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Peanut Butter Chocolate Chip
$35.88
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Lemon Blueberry Quinoa
$35.88
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Pancakes and Bacon
$35.88
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Espresso Chocolate Almond
$35.88
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Apple Walnut Cake
$35.88
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Peanut Butter Chocolate Chip Protein
$35.88
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Mixed Flavors
$37.20
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