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Butternut Squash, Spinach & Charred Tomato Hash

Butternut Squash, Spinach & Charred Tomato Hash

This comforting breakfast recipe can triple for lunch or dinner.  Butternut squash adds fiber and a healthy dose of immune-boosting vitamin C.  Spinach is a great way to add iron, which bolsters blood and aids in recovery.  With just the right amount of crispy bacon and a dash of maple to bring all the flavors together, toast up some crusty bread and enjoy this replenishing post training meal.

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Moroccan Chicken

Moroccan Chicken

 Load up on endurance athlete nutrient essentials Vitamin B, zinc, and iron with this dark meat chicken preparation. *  Warm, spiced flavors married together in a simple one-skillet meal.  Easy enough for weeknight fare, yet creative enough for a dinner get-together. Serve up with garbanzo beans, potatoes, or couscous and the meal is complete.

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Kale, Chicken, and Yam Soup

Kale, Chicken, and Yam Soup

This soup is batch cooking at it’s best.  Quick and easy to develop killer flavors with the nutrient-packed ingredients.   As the weather cools down, warm up with this unique recipe.

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