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Chia Seed Parfait

Chia Seed Parfait

Chia Seed Parfait  The traditional yogurt parfait gets a makeover with super food chia seeds in this make-ahead breakfast recipe.  Perfect for when you need a grab-and-go breakfast for a post early morning training session, but don’t want to sacrifice nutrition.  Chia...
Roasted Fall Veggie Salad

Roasted Fall Veggie Salad

Roasted Fall Veggie Salad This salad combines your favorite fall veggies in a simple preparation.  A zesty lemon vinaigrette and tart pomegranate seeds create a bright contrast to the earthy roasted veggies.   Ingredients Makes 8 side size, or 4 meal size...
Butternut Squash & Brussel Sprouts Salad

Butternut Squash & Brussel Sprouts Salad

Butternut Squash & Brussel Sprouts Salad  This fall salad is the perfect pairing to complete any meal.  Robust flavors of roasted butternut squash and Brussels sprouts are rounded out with a crisp bite from fall apples, fennel and bright lemon dressing....