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Blueberry Salmon

Blueberry Salmon

Blueberry Salmon This salmon recipe looks and tastes gourmet but is shockingly simple to prepare.  Lending big health benefits from the salmon, containing essential omega 3-s which help decrease inflammation, and from blueberries, which are potent antioxidants that...
Indian Style Chicken

Indian Style Chicken

Indian Style Chicken  Transform chicken with this recipe that showcases a bold Indian style sauce filled with warm spices.  After making this dish you can fuel your body with flavorful nutrition and feel like a cooking genius at the same time.  Plus it’s a...
Blueberry Pancake Bake

Blueberry Pancake Bake

Blueberry Pancake Bake Craving pancakes for breakfast but don’t have time to stand around and flip them?  This simple method of baking creates one light and fluffy cake, ready to cut, eat and go.  Plus, the addition of almond flour adds a touch of extra protein to...
Bison Burgers with Amber Ale Relish

Bison Burgers with Amber Ale Relish

Bison Burgers with Amber Ale Relish Bison burgers are the perfect treat after a mammoth training session or long race.  That juicy and savory bite that you crave with significantly less fat and cholesterol as ground beef.  Loaded with protein and iron to replenish...
Beet Salad

Beet Salad

Beet Salad No surprise that beets are one of the healthiest foods out there, containing antioxidant phytonutrients that boast anti-inflammatory and detoxification benefits.  Plus, they are quite tasty and colorful in a salad.  While beet salads are trendy right now,...
Immunity & Recovery Boosting Breakfast Bowl

Immunity & Recovery Boosting Breakfast Bowl

Immunity & Recovery Boosting Breakfast Bowl One bowl, loaded with the immune boosting and recovery promoting support that you need as an endurance athlete.  Warm and creamy hot cereal, with a touch of ginger to decrease inflammation is complimented by crisp fresh...