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Bison Burgers with Amber Ale Relish

Bison Burgers with Amber Ale Relish

Bison Burgers with Amber Ale Relish Bison burgers are the perfect treat after a mammoth training session or long race.  That juicy and savory bite that you crave with significantly less fat and cholesterol as ground beef.  Loaded with protein and iron to replenish...
Beet Salad

Beet Salad

Beet Salad No surprise that beets are one of the healthiest foods out there, containing antioxidant phytonutrients that boast anti-inflammatory and detoxification benefits.  Plus, they are quite tasty and colorful in a salad.  While beet salads are trendy right now,...
Immunity & Recovery Boosting Breakfast Bowl

Immunity & Recovery Boosting Breakfast Bowl

Immunity & Recovery Boosting Breakfast Bowl One bowl, loaded with the immune boosting and recovery promoting support that you need as an endurance athlete.  Warm and creamy hot cereal, with a touch of ginger to decrease inflammation is complimented by crisp fresh...
BBQ Chicken Chopped Salad

BBQ Chicken Chopped Salad

BBQ Chicken Chopped Salad A great way to use a rotisserie chicken to make a quick salad loaded with nutrient-dense carbohydrates, veggies, and flavor.   Ingredients Makes 4 servings 8-10 heaping cups mixed greens, romaine, or baby spinach ¼ cup fresh cilantro,...
Baked Apples with Quinoa & Pecans   

Baked Apples with Quinoa & Pecans  

Baked Apples w/ Quinoa & Pecans Baked apples are like mini apple crisps, ready to go for breakfast or dessert.  Try this spin using quinoa, instead of oats, to add a little protein to the dish.  Nutmeg, ginger, and pumpkin pie spice add all your favorite warm and...